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Lemon Garlic Chicken Gravy
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Lemon Garlic Chicken Gravy

28 minServes 4Nutri-Score B€€
from @iambakerofficial1 import0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • chicken breast (boneless, skinless, scored in a crosshatch pattern)Meat4 pieces
  • parsley (fresh, finely chopped)Produce10 g
  • Italian seasoningSpices6 g
  • lemon zest (zest of one lemon)Produce1 piece
  • saltSpices5 g
  • black pepper (freshly ground)Spices2 g
  • olive oil (for the pan)Pantry30 ml
  • lemon juice (juice of one lemon)Produce45 ml
  • butter (for the pan sauce)Dairy30 g

per serving

Nutrition

227kcal

Carbs
2 g
Proteins
31 g
Fat
11 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Tongs
  • Grater
  • Mixing bowl

step by step

Method

  1. Score the chicken

    • Pat the chicken breasts dry and score the surface in a crosshatch pattern with a knife so the seasoning penetrates the meat.
    Step 1

  2. Make the seasoning mix

    • Combine the parsley, Italian seasoning, lemon zest, salt and pepper in a small bowl.
    Step 2

  3. Coat the chicken

    • Spread the seasoning mixture all over both sides of the chicken breasts, pressing it into the scored cuts.
    Step 3

  4. Sear the chicken

    • Heat the olive oil in a frying pan over medium-high heat.
    • Add the chicken and cook until golden and cooked through, basting with the pan juices.
    Step 4

  5. Add lemon juice and baste

    • Pour the lemon juice into the pan and add the butter.
    • Continue basting the chicken with the lemony pan sauce until it thickens into a light gravy.
    Step 5

  6. Serve

    • Spoon the lemon garlic gravy over the chicken and serve with a salad or noodles.
    Step 6
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