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Lentil Fritters (Different Way with Lentils)
Snack

Lentil Fritters (Different Way with Lentils)

45 minServes 4Nutri-Score B€
Adapt this recipe

what you need

Ingredients

4 people
  • red lentils (rinsed and soaked)Pantry200 g
  • onion (finely chopped)Produce1 piece
  • green chilli (finely chopped)Produce1 piece
  • ginger (grated)Produce10 g
  • garlic (crushed)Produce2 pieces
  • coriander leaves (chopped)Produce15 g
  • turmeric (ground)Spices3 g
  • cumin (ground)Spices3 g
  • salt (to taste)Spices5 g
  • gram flour (for binding)Pantry30 g
  • vegetable oil (for frying)Pantry300 ml

per serving

Nutrition

322kcal

Carbs
33 g
Proteins
13 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Frying pan
  • Slotted spoon

step by step

Method

  1. Soak the lentils

    • Rinse the red lentils under cold water until the water runs clear.
    • Soak them in water for about 20 minutes, then drain well.
    Step 1
  2. Make the lentil mixture

    • Coarsely grind or mash the drained lentils, keeping a little texture.
    • Mix in the onion, green chilli, ginger, garlic, coriander leaves, turmeric, cumin and salt.
    • Add the gram flour and mix into a thick, scoopable mixture.
    Step 2
  3. Shape the fritters

    • With damp hands, take small portions of the mixture and flatten them into small patties.
    Step 3
  4. Fry until golden

    • Heat the oil in a pan over medium heat.
    • Fry the fritters in batches until golden and crisp on both sides.
    • Drain on paper and serve hot.
    Step 4