Main
Loaded Potaco (Sweet Potato Taco)
40 minServes 2Nutri-Score B€
B
40 min
40 minLoaded Potaco (Sweet Potato Taco)
what you need
Ingredients
sweet potato (scrubbed, cut into cubes)Produce2 pieces
olive oilPantry15 ml
smoked paprikaSpices3 g- ground cuminSpices2 g
saltSpices3 g
black beans (drained and rinsed)Pantry240 g- tortillasBakery4 pieces
avocado (sliced)Produce1 piece
red onion (finely sliced)Produce1 piece
tomato (diced)Produce2 pieces
lime (juiced)Produce1 piece
fresh coriander (chopped)Produce10 g
Greek yogurtDairy100 g
per serving
Nutrition
525kcal
- Carbs
- 73 g
- Proteins
- 16 g
- Fat
- 19 g
what you’ll use
Tools
Oven
Baking tray
Mixing bowl
Frying pan
step by step
Method
- Step 1
Roast the sweet potato
- Preheat the oven to 200 °C.
- Toss the sweet potato cubes with olive oil, smoked paprika, cumin and salt on a baking tray.
- Spread out in a single layer and roast until tender and golden at the edges.
- Step 2
Warm the beans
- Warm the black beans in a frying pan with a pinch of the spices.
- Lightly mash them so they hold together in the tortilla.
- Step 3
Prepare the toppings
- Dice the tomatoes and finely slice the red onion.
- Squeeze the lime over the onion and tomato and season.
- Slice the avocado and chop the coriander.
- Step 4
Assemble the potacos
- Warm the tortillas in a dry pan.
- Fill with the mashed beans and roasted sweet potato.
- Top with avocado, tomato-onion salsa, Greek yogurt and coriander.