Main
Loaded Purple Sweet Potato with Steak, Eggs and Pickled Onions
45 minServes 2Nutri-Score B€€
B
45 min
45 minLoaded Purple Sweet Potato with Steak, Eggs and Pickled Onions
what you need
Ingredients
purple sweet potato (scrubbed)Produce2 pieces
steak (sirloin or flank, at room temperature)Meat300 g
eggsDairy2 pieces
red onion (thinly sliced)Produce1 piece
vinegar (white or apple cider)Pantry120 ml
olive oilPantry30 ml
saltSpices5 g
black pepper (ground)Spices2 g
per serving
Nutrition
498kcal
- Carbs
- 30 g
- Proteins
- 36 g
- Fat
- 26 g
what you’ll use
Tools
Oven
Baking tray
Frying pan
Mixing bowl
step by step
Method
- Step 1
Pickle the onions
- Thinly slice the red onion and place in a mixing bowl.
- Cover with the vinegar and a pinch of salt, then set aside to soften.
- Step 2
Roast the sweet potatoes
- Prick the purple sweet potatoes and place on a baking tray.
- Bake at 200 °C until tender all the way through.
- Step 3
Cook the steak
- Season the steak with salt and black pepper.
- Sear in a hot pan with a little olive oil, turning once, until browned to your liking.
- Rest the steak before slicing it thinly.
- Step 4
Fry the eggs
- Fry the eggs in the same pan until the whites are set and the yolks still soft.
- Step 5
Assemble
- Split the sweet potatoes open and fluff the flesh.
- Top with sliced steak, fried eggs and the pickled onions.
- Season with a little salt and pepper and serve.
most cooked first