Snack
Low-Cal Microwave Veggie Chips
20 minServes 2Nutri-Score A€
A
20 min
20 minLow-Cal Microwave Veggie Chips
recipe by
lola | in my food blog era 🍒
@lola__lab
1 recipe
1 import
0 cooked
what you need
Ingredients
carrot (sliced as thinly as possible)Produce1 piece
zucchini (sliced as thinly as possible)Produce1 piece
sweet potato (sliced as thinly as possible)Produce1 piece
salt (to taste)Spices2 g
per serving
Nutrition
103kcal
- Carbs
- 23 g
- Proteins
- 2 g
- Fat
- 1 g
what you’ll use
Tools
Microwave
Mandoline
step by step
Method
- Step 1
Slice the vegetables
- Slice the carrot, zucchini and sweet potato as thinly as possible.
- Step 2
Arrange on parchment paper
- Place the vegetable slices in a single layer on parchment paper.
- Step 3
Microwave in short bursts
- Microwave for 2 minutes, then continue in 30-second bursts.
- Check them often, as thin slices can burn very quickly.
- Step 4
Season and serve
- Finish with a little salt or any spices you like.