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Low-Calorie Lasagne
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Low-Calorie Lasagne

55 minServes 4Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

4 people
  • 5% lean beef minceMeat500 g
  • carrot (grated)Produce60 g
  • onion (chopped)Produce60 g
  • chopped tomatoes (canned)Pantry400 g
  • passataPantry300 g
  • lasagne sheetsGrains220 g
  • lighter cheddar cheese (finely grated)Dairy80 g
  • white sauce (jarred)Pantry300 g
  • beef stock paste (or 1 stock cube)Pantry15 g
  • garlic (clove, crushed)Produce1 piece
  • mixed herbs (dried)Spices5 g

per serving

Nutrition

444kcal

Carbs
44 g
Proteins
36 g
Fat
14 g
Adapt tools

what you’ll use

Tools

  • Stockpot
  • Frying pan
  • Baking dish
  • Grater
  • Colander

step by step

Method

  1. Boil the lasagne sheets

    • Bring a pot of water to the boil and cook the lasagne sheets until softened.
    • Drain and rinse under cold water, then set aside.
    Step 1
  2. Fry the vegetables

    • Heat a frying pan and fry the onion and carrot for 3 minutes.
    Step 2
  3. Brown the mince

    • Add the mince to the pan and fry for a further 3 minutes, breaking it up.
    Step 3
  4. Add garlic and herbs

    • Stir in the garlic, mixed herbs and beef stock and fry for 1 minute.
    Step 4
  5. Simmer the sauce

    • Pour in the passata and chopped tomatoes.
    • Simmer for 10 minutes until thickened.
    Step 5
  6. Layer the lasagne

    • Layer the mince mixture and lasagne sheets in a baking dish.
    • Top with the white sauce and finely grated cheese.
    Step 6
  7. Grill until golden

    • Grill on a medium heat for 10-15 minutes until golden brown and bubbly.
    Step 7
  8. Rest and slice

    • Leave to sit for 10 minutes, then slice into quarters.
    • Serve with a simple side salad.
    Step 8