Snack
Low-Calorie Protein Rice Cake Snack
10 minServes 1Nutri-Score C€
C
10 min
10 minLow-Calorie Protein Rice Cake Snack
what you need
Ingredients
caramel rice cakeGrains1 piece
protein powder (about half a scoop)Other15 g
whipped topping (Truwhip or similar)Dairy30 g
dark chocolate (melted)Pantry15 g
sea saltSpices1 g
per serving
Nutrition
187kcal
- Carbs
- 17 g
- Proteins
- 14 g
- Fat
- 7 g
what you’ll use
Tools
Mixing bowl
step by step
Method
- Step 1
Make the protein cream layer
- Mix the protein powder into the whipped topping in a bowl until smooth.
- Step 2
Assemble the rice cake
- Spread the protein cream on top of the rice cake.
- Step 3
Drizzle with chocolate
- Melt the dark chocolate and drizzle it over the top.
- Step 4
Freeze and finish
- Place in the freezer so the chocolate hardens.
- Sprinkle with sea salt before serving.
most cooked first