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Low-Carb Rice Paper Dumplings
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Low-Carb Rice Paper Dumplings

30 minServes 2Nutri-Score B€
Adapt this recipe

what you need

Ingredients

2 people
  • rice paper wrappersPantry8 pieces
  • white cabbage (finely shredded)Produce150 g
  • carrot (grated)Produce1 piece
  • spring onion (finely sliced)Produce2 pieces
  • garlic (minced)Produce2 pieces
  • minced chickenMeat200 g
  • soy saucePantry15 ml
  • sesame oilPantry5 ml
  • vegetable oil (for frying)Pantry15 ml

per serving

Nutrition

430kcal

Carbs
48 g
Proteins
24 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl

step by step

Method

  1. Prepare the filling

    • Heat a little oil in a frying pan and cook the minced chicken until browned.
    • Add the garlic, cabbage and carrot and stir-fry until softened.
    • Season with soy sauce and sesame oil, stir in the spring onion and let the filling cool slightly.
    Step 1
  2. Soak the rice paper

    • Dip a rice paper wrapper briefly in warm water until just pliable.
    • Lay it flat on a clean surface.
    Step 2
  3. Fill and fold the dumplings

    • Spoon some filling onto the lower part of the wrapper.
    • Fold the sides in and roll up tightly into a parcel.
    • Repeat with the remaining wrappers and filling.
    Step 3
  4. Fry the dumplings

    • Heat the oil in a frying pan over medium heat.
    • Fry the dumplings on each side until golden and crispy.
    Step 4
  5. Serve

    • Serve the dumplings hot with a dipping sauce of your choice.
    Step 5