Side
Marinated White Bean Salad
20 minServes 6Nutri-Score A€€
A
20 min
20 minMarinated White Bean Salad
what you need
Ingredients
canned white beans (drained and rinsed)Pantry2 pieces
extra virgin olive oil (good quality)Pantry120 ml- sun-dried tomatoes (chopped)Pantry60 g
saltSpices3 g
sugar (optional)Pantry12 g
fresh herbs (basil, arugula, cilantro and chives, chopped)Produce40 g- shallots (finely chopped)Produce2 pieces
cracked black pepper (freshly cracked)Spices1 g
dried herbsSpices10 g- red pepper flakesSpices1 g
lemon (zested and juiced)Produce2 pieces
per serving
Nutrition
253kcal
- Carbs
- 16 g
- Proteins
- 5 g
- Fat
- 19 g
what you’ll use
Tools
Colander
Mixing bowl
Grater
Citrus juicer
step by step
Method
- Step 1
Drain and rinse the beans
- Open the cans of white beans and pour them into a colander.
- Rinse well under cold water and let drain.
- Step 2
Prepare the herbs and shallots
- Pick and chop the fresh herbs of your choice.
- Peel and finely chop the shallots.
- Step 3
Combine the salad
- Place the beans in a large bowl with the shallots, sun-dried tomatoes, sugar, salt, cracked pepper, red pepper flakes and dried herbs.
- Add the zest of the lemons, then juice them over the bowl.
- Pour in the olive oil and add the fresh herbs.
- Step 4
Mix and season to taste
- Toss everything until well coated.
- Taste and adjust salt, pepper, oil or lemon to your liking.
- Step 5
Marinate
- Cover and refrigerate so the flavours develop.
- For an even deeper flavour, leave it overnight.