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Marinated Za'atar Bean Salad
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Marinated Za'atar Bean Salad

20 minServes 4Nutri-Score A€
Adapt this recipe

what you need

Ingredients

4 people
  • canned beans (drained and rinsed)Pantry480 g
  • olives (pitted, roughly chopped)Pantry150 g
  • olive oil (extra virgin)Pantry60 ml
  • lemon juice (freshly squeezed)Produce30 ml
  • za'atar (2 tsp)Spices10 g
  • sumac (1 tsp)Spices5 g
  • garlic (cloves, finely grated)Produce2 pieces
  • red onion (small, thinly sliced)Produce1 piece
  • parsley (roughly chopped)Produce20 g
  • salt (to taste)Spices3 g
  • black pepper (freshly ground)Spices1 g
  • sourdough bread (slices, toasted)Bakery4 pieces
  • ricotta (for serving, or labneh)Dairy200 g

per serving

Nutrition

315kcal

Carbs
33 g
Proteins
11 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Colander
  • Citrus juicer

step by step

Method

  1. Drain and rinse the beans

    • Drain the canned beans in a colander and rinse well under cold water.
    • Shake off excess water and transfer the beans to a mixing bowl.
    Step 1
  2. Prepare the olives and greens

    • Pit and roughly chop the olives.
    • Thinly slice the red onion and roughly chop the parsley.
    Step 2
  3. Mix the marinade

    • Whisk the olive oil, lemon juice, za'atar, sumac and grated garlic in a small bowl.
    • Season with salt and black pepper.
    Step 3
  4. Marinate the salad

    • Add the olives, red onion and parsley to the beans.
    • Pour over the marinade and toss to coat everything well.
    • Let the salad marinate so the flavours meld.
    Step 4
  5. Serve

    • Spoon the bean salad onto toasted sourdough spread with ricotta, or serve on its own.
    Step 5