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Marry Me Chicken
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Marry Me Chicken

35 minServes 2Nutri-Score Cโ‚ฌโ‚ฌ
Adapt this recipe

what you need

Ingredients

2 people
  • chicken breast (sliced in half horizontally into cutlets)Meat1 piece
  • onion (finely chopped)Produce0.5 pieces
  • garlic (minced)Produce3 pieces
  • flour (for dredging)Pantry30 g
  • half and halfDairy120 ml
  • heavy creamDairy120 ml
  • parmesan cheese (grated)Dairy40 g
  • saltSpices3 g
  • black pepperSpices2 g
  • garlic powderSpices3 g
  • onion powderSpices3 g
  • paprikaSpices3 g
  • italian seasoningSpices3 g
  • parsley (chopped)Produce5 g
  • chili flakesSpices1 g
  • olive oil (for frying)Pantry20 ml

per serving

Nutrition

495kcal

Carbs
20 g
Proteins
34 g
Fat
31 g
Adapt tools

what youโ€™ll use

Tools

  • Frying pan
  • Mixing bowl
  • Tongs

step by step

Method

  1. Season the chicken

    • Mix the salt, paprika, black pepper, onion powder, garlic powder and italian seasoning in a small bowl.
    • Coat the chicken cutlets with the seasoning on both sides.
    Step 1
  2. Dredge in flour

    • Dredge the seasoned chicken in the flour, shaking off the excess.
    Step 2
  3. Sear the chicken

    • Heat the olive oil in a frying pan over medium-high heat.
    • Sear the chicken on both sides until golden and cooked through, then set aside.
    Step 3
  4. Build the sauce

    • In the same pan, soften the onion, then add the garlic and cook until fragrant.
    • Pour in the half and half and heavy cream, then stir in the parmesan.
    • Season the sauce with the same spices used for the chicken and let it thicken.
    Step 4
  5. Finish and serve

    • Return the chicken to the pan and spoon the sauce over it.
    • Sprinkle with parsley and chili flakes and serve.
    Step 5