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Mediterranean Roasted Potato & Tzatziki Bowl
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Mediterranean Roasted Potato & Tzatziki Bowl

55 minServes 2Nutri-Score A€€
from @_plantbaes_1 import0 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • potatoes (diced, skin on)Produce600 g
  • dried oreganoSpices1 g
  • dried thymeSpices1 g
  • onion flakesSpices1 g
  • lemon zest (from one lemon)Produce1 piece
  • olive oil (divided)Pantry15 ml
  • harissaPantry10 g
  • maple syrupPantry10 ml
  • ground cuminSpices2 g
  • cooked chickpeas (drained and rinsed)Pantry164 g
  • broccoli (cut into florets)Produce1 piece
  • baby tomatoesProduce150 g
  • almonds (roasted and roughly chopped)Nuts & seeds12 g
  • soy yogurtDairy240 g
  • cucumber (grated and squeezed dry)Produce1 piece
  • fresh dill (chopped)Produce10 g
  • garlic (minced)Produce1 piece
  • lemon juice (freshly squeezed)Produce30 ml
  • salt (to taste)Spices3 g
  • black pepper (to taste)Spices1 g

per serving

Nutrition

480kcal

Carbs
65 g
Proteins
19 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Oven
  • Baking tray
  • Mixing bowl
  • Grater

step by step

Method

  1. Preheat the oven

    • Preheat the oven to 200 °C.
    Step 1

  2. Season the potatoes

    • In a large bowl, combine the potatoes, lemon zest, thyme, oregano, onion flakes, a pinch of salt and half of the olive oil.
    • Mix well until the potatoes are evenly coated.
    Step 2

  3. Roast the potatoes

    • Spread the potatoes on a baking tray and bake for 20 minutes.
    Step 3

  4. Coat the broccoli and chickpeas

    • In the same bowl, combine the harissa, maple syrup, cumin, the remaining olive oil and a pinch of salt.
    • Add the chickpeas and broccoli and stir until thoroughly coated.
    • Add them to the baking tray with the potatoes and bake for another 20 minutes.
    Step 4

  5. Roast the almonds

    • Place the almonds in an oven-safe dish and bake for 7 minutes.
    • Chop them roughly.
    Step 5

  6. Make the tzatziki

    • Grate the cucumber and press it in a cloth to remove the excess water.
    • In a bowl, combine the soy yogurt, cucumber, dill, garlic, lemon juice, salt and pepper.
    Step 6

  7. Build the bowls

    • Layer the tzatziki, then the roasted vegetables, the baby tomatoes and the almonds.
    Step 7
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