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Mint Yoghurt Sauce (Dahi Pudina Chutney)
Sauce

Mint Yoghurt Sauce (Dahi Pudina Chutney)

10 minServes 4Nutri-Score B€
from @ajccooks1 import0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • unsweetened yogurt (hung curd or Greek yogurt)Dairy240 ml
  • fresh mint leaves (picked)Produce15 g
  • fresh coriander leaves (picked)Produce15 g
  • green chillies (roughly chopped)Produce3 pieces
  • garlic (half clove, peeled)Produce1 piece
  • onion (small pieces)Produce20 g
  • black saltSpices5 ml
  • salt (to taste)Spices2 g
  • yogurt (for blending)Dairy15 ml
  • black cumin (sahi jeera, pinch)Spices1 g

per serving

Nutrition

41kcal

Carbs
4 g
Proteins
2 g
Fat
2 g
Adapt tools

what you’ll use

Tools

  • Blender
  • Mixing bowl

step by step

Method

  1. Prepare the herbs and aromatics

    • Pick the mint and coriander leaves.
    • Roughly chop the green chillies, garlic and onion.
    Step 1

  2. Blend the chutney

    • Add the mint, coriander, green chillies, garlic, onion, black salt, salt and black cumin to a blender.
    • Add the yogurt and blend to a smooth green paste.
    Step 2

  3. Mix with the yogurt

    • Whisk the hung curd until smooth.
    • Fold in the blended mint mixture until evenly combined.
    Step 3

  4. Chill and serve

    • Chill the sauce before serving so the flavours meld.
    Step 4
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