Main
Mirza Ghasemi
40 minServes 3Nutri-Score B€
B
40 min
40 minMirza Ghasemi
what you need
Ingredients
eggplant (charred over open flame, flesh scooped and pureed)Produce3 pieces
tomato (fried until soft, then peeled)Produce4 pieces
eggDairy3 pieces
garlic (minced)Produce4 pieces
cooking oilPantry45 ml
salt (to taste)Spices3 g
per serving
Nutrition
275kcal
- Carbs
- 21 g
- Proteins
- 9 g
- Fat
- 17 g
what you’ll use
Tools
Frying pan
Stovetop
Spatula
step by step
Method
- Step 1
Char the eggplants
- Char the eggplants over a stove burner or open flame until the skin is charred and the flesh is soft.
- Charring is essential: it gives the dish its signature smoky flavor.
- Scoop out the soft flesh and puree it.
- Step 2
Prepare the tomatoes
- Fry the tomatoes in a pan until soft, then peel them.
- Add the pureed charred eggplants to the pan and mix together.
- Step 3
Cook the garlic and eggs
- Push the tomato-eggplant mixture to the sides of the pan and pour a little oil in the center.
- Add the minced garlic and sauté briefly.
- Add the eggs and stir gently, without beating them too fast, so their flavor is preserved.
- Step 4
Combine and finish
- Once the eggs start to cook, mix everything together thoroughly.
- Cook until the eggs are fully set but still soft.
- Season with salt.
- Step 5
Serve
- Serve hot with bread or rice.