Starter
Morning Broth: Pumpkin and Japanese Yam with Warming Spices
45 minServes 4Nutri-Score A€
A
45 min
45 minMorning Broth: Pumpkin and Japanese Yam with Warming Spices
what you need
Ingredients
pumpkin (peeled, deseeded, cut into chunks)Produce500 g- Japanese yam (peeled, cut into chunks)Produce300 g
waterBeverages1.2 litres
ginger (sliced)Produce15 g
cinnamon stickSpices1 piece
star aniseSpices1 piece
clovesSpices2 pieces
saltSpices3 g
per serving
Nutrition
91kcal
- Carbs
- 20 g
- Proteins
- 2 g
- Fat
- 1 g
what you’ll use
Tools
Stockpot- Stovetop
Immersion blender
step by step
Method
- Step 1
Prepare the vegetables
- Peel and deseed the pumpkin, then cut into chunks
- Peel the Japanese yam and cut into chunks
- Step 2
Simmer the broth
- Put the pumpkin, Japanese yam, ginger, cinnamon stick, star anise and cloves in a pot
- Cover with the water and season with salt
- Bring to a boil, then simmer until the vegetables are tender
- Step 3
Blend and serve
- Remove the whole spices
- Blend the broth until smooth and adjust the seasoning
- Serve hot