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Navy Bean Queso
Sauce

Navy Bean Queso

5 minServes 2Nutri-Score B€
from @bean.queen_jackie7 imports0 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • cooked navy beans (cooked, drained)Pantry170 g
  • shredded cheese (shredded)Dairy50 g
  • 0% Greek yogurt (plain)Dairy30 g
  • nutritional yeastPantry10 g
  • taco seasoning (to taste)Spices4 g
  • salt (to taste)Spices1 g
  • corn chips (for serving)Grains60 g

per serving

Nutrition

236kcal

Carbs
28 g
Proteins
14 g
Fat
8 g
Adapt tools

what you’ll use

Tools

  • Microwave
  • Immersion blender
  • Mixing bowl

step by step

Method

  1. Combine the ingredients

    • Put the navy beans, shredded cheese, Greek yogurt, nutritional yeast, taco seasoning and salt in a microwave-safe bowl.
    • Stir to combine.
    Step 1

  2. Heat in the microwave

    • Heat, stirring halfway through, until the cheese is melted and the mixture is hot.
    Step 2

  3. Blend until smooth

    • Blend with a hand blender until completely smooth and creamy.
    Step 3

  4. Serve

    • Serve hot with corn chips.
    Step 4
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