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No-Cook Pinto Bean Salad
Starter

No-Cook Pinto Bean Salad

10 minServes 2Nutri-Score A€
Adapt this recipe

what you need

Ingredients

2 people
  • canned pinto beans (drained and rinsed)Pantry400 g
  • tomatoes (diced)Produce150 g
  • avocado (diced)Produce0.5 pieces
  • feta cheese (crumbled)Dairy50 g
  • cilantro (chopped)Produce10 g
  • red onion (finely chopped)Produce40 g
  • lime juice (freshly squeezed)Produce15 ml
  • olive oilPantry15 ml
  • saltSpices2 g
  • black pepper (ground)Spices1 g

per serving

Nutrition

354kcal

Carbs
39 g
Proteins
14 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Colander
  • Mixing bowl

step by step

Method

  1. Rinse the beans

    • Drain the canned pinto beans in a colander and rinse well under cold water.
    • Let them drain completely.
    Step 1
  2. Prepare the vegetables

    • Dice the tomatoes and half the avocado.
    • Finely chop the red onion and cilantro.
    • Crumble the feta cheese.
    Step 2
  3. Mix the salad

    • Put the beans, tomatoes, avocado, feta, cilantro and red onion in a bowl.
    • Add the lime juice, olive oil, salt and pepper.
    • Mix everything together until well combined.
    Step 3
  4. Serve

    • Eat right away, or keep chilled and enjoy as a snack.
    • Add hot sauce or any other topping you like.
    Step 4