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One-Ingredient Chickpea Flatbread
Bakery

One-Ingredient Chickpea Flatbread

25 minServes 4Nutri-Score B€
Adapt this recipe

what you need

Ingredients

4 people
  • aquafaba (chickpea cooking liquid, chilled)Other120 ml
  • chickpea flour (sifted)Pantry60 g

per serving

Nutrition

56kcal

Carbs
9 g
Proteins
3 g
Fat
1 g
Adapt tools

what you’ll use

Tools

  • Stand mixer
  • Mixing bowl
  • Sieve
  • Spatula
  • Frying pan

step by step

Method

  1. Whip the aquafaba

    • Pour the aquafaba into the bowl of a stand mixer.
    • Whip until stiff peaks form.
    Step 1
  2. Fold in the chickpea flour

    • Sift the chickpea flour.
    • Carefully fold the sifted flour into the whipped aquafaba in equal parts until you get a light, fluffy, pancake-like batter.
    Step 2
  3. Cook the flatbreads

    • Spoon the batter into a hot pan and spread into thin rounds.
    • Cook until set and golden; cook briefly for soft, pliable wraps or longer for crispy chips.
    Step 3