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One Pan Chicken Parm
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One Pan Chicken Parm

50 minServes 4Nutri-Score C€€
from @elizabethmaclay1 import0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • chicken tenders (arranged flat in a single layer)Meat700 g
  • saltSpices3 g
  • black pepper (ground)Spices2 g
  • garlic (minced or garlic powder)Produce3 pieces
  • marinara saucePantry500 ml
  • mozzarella (shredded)Dairy200 g
  • asiago (shredded, optional)Dairy50 g
  • parmesan (grated)Dairy40 g
  • oregano (dried)Spices2 g

per serving

Nutrition

350kcal

Carbs
11 g
Proteins
42 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Baking dish
  • Oven

step by step

Method

  1. Arrange the chicken

    • Arrange the chicken tenders flat in a baking dish in a single layer.
    Step 1

  2. Season the chicken

    • Season the chicken with salt, pepper and garlic.
    Step 2

  3. Add sauce and cheese

    • Pour the marinara sauce over the chicken.
    • Top with mozzarella and shredded asiago.
    • Sprinkle with parmesan and finish with oregano.
    Step 3

  4. Bake

    • Bake at 180 °C for 40 min.
    Step 4

  5. Broil

    • Broil on high for 5 min until the cheese crust is crispy.
    Step 5

  6. Serve

    • Serve and enjoy.
    Step 6
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