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One Pot Chicken Thighs with Chickpeas, Olives and Capers
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One Pot Chicken Thighs with Chickpeas, Olives and Capers

45 minServes 4Nutri-Score B€€
from @edengrinshpan2 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • onion (sliced)Produce2 pieces
  • garlic (crushed)Produce3 pieces
  • chickpeas (rinsed and drained)Pantry400 g
  • boneless skinless chicken thighsMeat600 g
  • capers (drained)Pantry30 g
  • olives (with pits)Pantry100 g
  • black pepper (cracked)Spices2 g
  • extra virgin olive oilPantry30 ml
  • lemon (juiced)Produce1 piece
  • ground cuminSpices3 g
  • saltSpices3 g

per serving

Nutrition

340kcal

Carbs
19 g
Proteins
33 g
Fat
15 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Oven

step by step

Method

  1. Slice the onion

    • Slice the onion thinly.
    Step 1

  2. Cook the onions

    • Add the onions to the pan and season with salt and pepper.
    • Cook until softened.
    Step 2

  3. Crush the garlic

    • Crush the garlic cloves and add them to the pan.
    Step 3

  4. Add the chickpeas

    • Add the rinsed chickpeas to the pan.
    Step 4

  5. Add the chicken and toppings

    • Place the chicken thighs on top of the chickpeas.
    • Scatter the capers and olives over the top.
    Step 5

  6. Season and bake

    • Season with cracked black pepper, drizzle with olive oil and squeeze over the lemon.
    • Sprinkle the ground cumin on top.
    • Bake until the chicken is cooked through.
    Step 6
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