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One Pot Unstuffed Peppers
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One Pot Unstuffed Peppers

40 minServes 6Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

6 people
  • olive oilPantry30 ml
  • onion (chopped)Produce1 piece
  • green bell pepper (chopped)Produce4 pieces
  • garlic (minced)Produce3 pieces
  • ground beefMeat450 g
  • Worcestershire saucePantry15 ml
  • rice (washed and rinsed)Grains200 g
  • chicken brothPantry480 ml
  • beef bouillonPantry15 g
  • diced tomatoes (canned, with juices)Pantry425 g
  • cheddar cheese (freshly grated)Dairy100 g
  • garlic powderSpices3 g
  • onion powderSpices3 g
  • saltSpices3 g
  • black pepperSpices2 g
  • chili powderSpices3 g
  • paprikaSpices3 g
  • oreganoSpices2 g
  • parsleySpices2 g
  • seasoned saltSpices3 g

per serving

Nutrition

364kcal

Carbs
32 g
Proteins
20 g
Fat
18 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Stovetop
  • Grater

step by step

Method

  1. Soften the vegetables

    • Heat the olive oil in a large pan over medium heat.
    • Add the chopped onion and bell peppers and cook until softened.
    Step 1
  2. Brown the beef with garlic and seasonings

    • Stir in the minced garlic and ground beef, breaking it up with a spoon.
    • Add the Worcestershire sauce and season to taste with garlic powder, onion powder, salt, pepper, chili powder, paprika, oregano, parsley and seasoned salt.
    • Cook until the beef is browned.
    Step 2
  3. Add rice, tomatoes and broth

    • Add the diced tomatoes, chicken broth, beef bouillon and washed rice.
    • Stir everything together until well combined.
    Step 3
  4. Cover and cook the rice

    • Cover the pan and cook over medium-low heat until the rice is tender and has absorbed the liquid.
    Step 4
  5. Melt the cheese

    • Sprinkle the freshly grated cheddar cheese over the top.
    • Cover again until the cheese is melted.
    Step 5
  6. Serve

    • Serve warm and enjoy.
    Step 6