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Oven Baked Chicken Thighs
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Oven Baked Chicken Thighs

1 hServes 6Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

6 people
  • chicken thighs (cleaned and trimmed)Meat6 pieces
  • onion powderSpices1 g
  • garlic powderSpices1 g
  • dried oreganoSpices1 g
  • paprikaSpices1 g
  • turmericSpices1 g
  • cayenne pepperSpices1 g
  • saltSpices3 g
  • black pepperSpices1 g
  • butterDairy45 g
  • olive oilPantry30 ml

per serving

Nutrition

286kcal

Carbs
1 g
Proteins
22 g
Fat
22 g
Adapt tools

what you’ll use

Tools

  • Baking dish
  • Mixing bowl
  • Oven

step by step

Method

  1. Preheat the oven

    • Preheat the oven to 200 °C (400 °F).
    Step 1
  2. Prepare the chicken

    • Clean and trim the chicken thighs, then set them aside.
    Step 2
  3. Make the spice blend

    • Mix the onion powder, garlic powder, dried oregano, paprika, turmeric and cayenne together with the salt and pepper.
    Step 3
  4. Coat the chicken

    • In a bowl, combine the chicken thighs with the spice blend and olive oil.
    • Mix until every thigh is completely coated.
    Step 4
  5. Arrange in the baking dish

    • Place the thighs in a greased baking dish.
    • Top each piece of chicken with a piece of butter.
    Step 5
  6. Bake

    • Bake until the juices run clear and the skin is golden.
    Step 6