Breakfast
Overnight Oats
10 minServes 1Nutri-Score B€
B
10 min
10 minOvernight Oats
what you need
Ingredients
rolled oatsGrains50 g
milkDairy120 ml
Greek yogurtDairy100 g
chia seedsNuts & seeds10 g
honeyPantry15 ml
per serving
Nutrition
434kcal
- Carbs
- 55 g
- Proteins
- 22 g
- Fat
- 14 g
what you’ll use
Tools
Mixing bowl
jar
step by step
Method
- Step 1
Mix the base
- Combine the rolled oats, chia seeds and Greek yogurt in a bowl or jar.
- Pour in the milk and stir until everything is evenly combined.
- Step 2
Sweeten and chill
- Drizzle in the honey and stir once more.
- Cover and refrigerate overnight so the oats soften and thicken.