Breakfast
Pan-Fried Banana with Medjool Dates and Greek Yogurt
12 minServes 2Nutri-Score C€
C
12 min
12 minPan-Fried Banana with Medjool Dates and Greek Yogurt
recipe by
May | Healing Nutrition
@mayoubenourished
1 recipe
1 import
0 cooked
what you need
Ingredients
Greek yogurt (plain, thick)Dairy300 g
banana (peeled, sliced into rounds)Produce2 pieces
Medjool dates (pitted, roughly chopped)Produce6 pieces
olive oil (for frying)Pantry15 ml
salt (a pinch)Spices1 g
per serving
Nutrition
324kcal
- Carbs
- 53 g
- Proteins
- 11 g
- Fat
- 8 g
what you’ll use
Tools
Frying pan
Spatula
Mixing bowl
step by step
Method
- Step 1
Spoon the yogurt into bowls
- Divide the Greek yogurt between two bowls and set aside.
- Step 2
Pan-fry the banana and dates
- Heat the olive oil in a frying pan over medium heat.
- Add the banana slices and chopped dates and fry until golden and caramelized, turning gently.
- Step 3
Season and serve
- Sprinkle the pan-fried banana and dates with a pinch of salt.
- Spoon the warm banana and dates over the Greek yogurt and serve straight away.