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Pan-Seared Lamb Chops
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Pan-Seared Lamb Chops

30 minServes 2Nutri-Score C€€€
Adapt this recipe

what you need

Ingredients

2 people
  • lamb chops (trimmed, at room temperature)Meat6 pieces
  • olive oilPantry15 ml
  • saltSpices4 g
  • black pepper (freshly ground)Spices2 g
  • garlic (cloves, crushed)Produce2 pieces
  • butterDairy20 g
  • rosemary (sprigs)Produce2 pieces

per serving

Nutrition

551kcal

Carbs
2 g
Proteins
48 g
Fat
39 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Tongs
  • Mixing bowl

step by step

Method

  1. Season the lamb chops

    • Pat the lamb chops dry and place them in a bowl.
    • Rub with olive oil, salt, black pepper and crushed garlic.
    • Let them sit at room temperature for a few minutes.
    Step 1
  2. Sear the chops

    • Heat the frying pan over high heat until very hot.
    • Sear the lamb chops on each side without moving them, so they brown instead of burning.
    • Turn them with tongs and sear the second side.
    Step 2
  3. Baste with butter and rosemary

    • Lower the heat, add the butter and rosemary sprigs.
    • Tilt the pan and spoon the foaming butter over the chops.
    • Cook until the chops reach your preferred doneness, then rest them briefly before serving.
    Step 3