Main
Pasta Primavera
30 minServes 4Nutri-Score B€€
B
30 min
30 minPasta Primavera
what you need
Ingredients
pastaGrains400 g
olive oilPantry45 ml
garlic (minced)Produce3 pieces
zucchini (sliced)Produce2 pieces
bell pepper (sliced)Produce1 piece- cherry tomatoes (halved)Produce250 g
carrot (julienned)Produce1 piece
broccoli (cut into florets)Produce200 g
saltSpices5 g
black pepper (ground)Spices2 g
basil (torn)Produce10 g
per serving
Nutrition
488kcal
- Carbs
- 80 g
- Proteins
- 14 g
- Fat
- 13 g
what you’ll use
Tools
Stockpot
Frying pan
Colander
step by step
Method
- Step 1
Cook the pasta
- Bring a large pot of salted water to a boil.
- Cook the pasta until al dente, then drain, keeping a little cooking water.
- Step 2
Sauté the vegetables
- Heat the olive oil in a frying pan and add the garlic.
- Add the carrot, broccoli, zucchini and bell pepper and stir-fry until tender-crisp.
- Add the cherry tomatoes and cook until they soften.
- Step 3
Combine and serve
- Add the drained pasta to the pan with a splash of cooking water and toss.
- Season with salt and black pepper.
- Scatter over the basil and serve.