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Perfect Chia Pudding
Breakfast

Perfect Chia Pudding

4 h 10 minServes 1Nutri-Score A€
Adapt this recipe

what you need

Ingredients

1 person
  • chia seedsPantry36 g
  • plain quark (or Greek yogurt)Dairy20 g
  • oat milkBeverages100 ml
  • honeyPantry10 g

per serving

Nutrition

244kcal

Carbs
22 g
Proteins
12 g
Fat
12 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • spoon

step by step

Method

  1. Mix the pudding

    • Put the chia seeds, quark and oat milk in a bowl.
    • Add a drizzle of honey and stir well until evenly combined.
    Step 1
  2. Let it set

    • Leave the pudding to sit for a few hours, or preferably overnight in the fridge, until thick and creamy.
    Step 2