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Plantain Bun Burger
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Plantain Bun Burger

35 minServes 2Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

2 people
  • ripe plantain (peeled and cut in half crosswise)Produce2 pieces
  • ground beef (formed into 2 patties)Meat300 g
  • cheddar cheese (sliced)Dairy40 g
  • vegetable oil (for frying)Pantry30 ml
  • saltSpices3 g
  • black pepper (ground)Spices1 g
  • lettuce (washed)Produce30 g
  • tomato (sliced)Produce1 piece
  • burger saucePantry30 ml

per serving

Nutrition

555kcal

Carbs
35 g
Proteins
34 g
Fat
31 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Spatula

step by step

Method

  1. Prepare the plantain buns

    • Peel the plantains and cut each in half crosswise
    • Season lightly with salt
    Step 1
  2. Fry the plantain buns

    • Heat the oil in a frying pan over medium heat
    • Fry the plantain pieces until golden and tender, turning once
    Step 2
  3. Cook the beef patties

    • Season the ground beef with salt and black pepper and shape into patties
    • Sear in the hot pan until browned on both sides
    • Top with the cheddar slices and let them melt
    Step 3
  4. Assemble the burger

    • Place a plantain piece on a plate as the base
    • Add the lettuce, tomato, beef patty with melted cheese and burger sauce
    • Top with the second plantain piece
    Step 4