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Plantain Burger
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Plantain Burger

35 minServes 2Nutri-Score C€€
from @___sheun__2 imports0 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • ripe plantain (peeled and cut into thick rounds)Produce2 pieces
  • vegetable oil (for frying)Pantry300 ml
  • beef mince (seasoned)Meat250 g
  • onion (finely chopped)Produce1 piece
  • garlic (minced)Produce2 pieces
  • saltSpices3 g
  • black pepper (ground)Spices2 g
  • cheese slicesDairy2 pieces
  • lettuce (washed)Produce30 g
  • tomato (sliced)Produce1 piece
  • mayonnaisePantry40 g

per serving

Nutrition

812kcal

Carbs
65 g
Proteins
31 g
Fat
48 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Spatula

step by step

Method

  1. Prepare the plantain buns

    • Peel the plantains and cut them into thick rounds.
    • Heat the oil in a frying pan and fry the plantain rounds until golden brown on both sides.
    • Drain on paper towels and set aside.
    Step 1

  2. Cook the beef filling

    • Season the beef mince with salt, black pepper, onion and garlic.
    • Cook in a pan over medium heat, breaking it up, until browned and cooked through.
    Step 2

  3. Assemble the burger

    • Place a fried plantain round as the base and top with lettuce, tomato, the beef filling and a cheese slice.
    • Spread mayonnaise on a second plantain round and place it on top as the bun lid.
    • Repeat for the second burger and serve.
    Step 3
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