Main
Plantain Burger
35 minServes 2Nutri-Score C€€
C
35 min
35 minPlantain Burger
what you need
Ingredients
beef mince (formed into patties)Meat300 g
saltSpices3 g
garlic (minced)Produce2 pieces
butterDairy20 g
black pepper (ground)Spices2 g
plantain (peeled and sliced)Produce2 pieces
vegetable oil (for frying)Pantry200 ml
per serving
Nutrition
603kcal
- Carbs
- 32 g
- Proteins
- 31 g
- Fat
- 39 g
what you’ll use
Tools
Frying pan
Mixing bowl
Potato masher
step by step
Method
- Step 1
Season the beef patties
- Season the beef patties with salt, garlic, butter and black pepper.
- Mix well so the seasoning is evenly distributed.
- Step 2
Prep the plantains
- Peel the plantains and slice them.
- Step 3
Cook the beef patties
- Cook the beef patties over medium heat until done.
- Slice them to speed up the cooking process.
- Step 4
Fry the plantains
- Fry the plantain slices until halfway done.
- Mash them, then fry again until golden and cooked through.
- Step 5
Assemble the burger
- Stack the mashed fried plantain and the beef patty into a burger.