Breakfast
Protein Berry Smoothie
5 minServes 1Nutri-Score B€€
B
5 min
5 minProtein Berry Smoothie
what you need
Ingredients
frozen berries (frozen)Produce150 g
banana (frozen, peeled)Produce1 piece
vanilla protein powder (plant-based)Pantry30 g- creatinePantry5 g
- colostrumPantry3 g
- collagen powderPantry10 g
vanilla Greek yogurtDairy100 g
almond butterNuts & seeds15 g- date (pitted)Produce1 piece
almond milkBeverages200 ml
per serving
Nutrition
526kcal
- Carbs
- 62 g
- Proteins
- 38 g
- Fat
- 14 g
what you’ll use
Tools
Blender
step by step
Method
- Step 1
Add the fruit and powders
- Add the frozen berries and banana to the blender.
- Add the vanilla protein powder, creatine, colostrum and collagen.
- Step 2
Add the remaining ingredients
- Add the Greek yogurt, almond butter and date.
- Pour in the almond milk.
- Step 3
Blend
- Blend until completely smooth.