Breakfast
Protein Pancake Bowl
30 minServes 1Nutri-Score B€€
B
30 min
30 minProtein Pancake Bowl
recipe by
Nu 🥗 | Meal Prep + Cooking
@balancewithnu
1 recipe
1 import
0 cooked
what you need
Ingredients
eggOther1 piece
unflavoured yogurt (vanilla yogurt also works)Dairy50 g
milk (almond milk or any milk)Dairy70 ml
all-purpose flourGrains35 g
vanilla protein powderOther25 g
honey (about 1 tsp, more to taste)Pantry5 ml
baking powder (about 1/2 tsp)Pantry2 g
fruit (of your choice, for topping)Produce80 g
per serving
Nutrition
382kcal
- Carbs
- 40 g
- Proteins
- 33 g
- Fat
- 10 g
what you’ll use
Tools
Mixing bowl
Whisk
Baking dish
step by step
Method
- Step 1
Mix the batter
- Whisk the egg, yogurt, milk, honey and protein powder in a bowl.
- Add the flour and baking powder and whisk until smooth.
- Step 2
Bake the pancake bowl
- Pour the batter into an ovenproof bowl.
- Bake at 180 °C until set and golden.
- Step 3
Top and serve
- Top with fruit of your choice.
- Drizzle with more honey or maple syrup if you like.