Breakfast
Pumpkin Spice Overnight Oats
4 h 10 minServes 4Nutri-Score B€
B
4 h 10 min
4 h 10 minPumpkin Spice Overnight Oats
what you need
Ingredients
old fashioned oatsGrains180 g
pumpkin pureeProduce245 g
milk of choiceDairy480 ml
Greek yogurt (plain or vanilla)Dairy245 g
maple syrup (or honey, optional)Pantry30 ml
pumpkin pie spiceSpices4 g
cinnamonSpices5 g
vanilla extractPantry10 ml
sea salt (pinch)Spices1 g- dark chocolate chips (optional)Pantry40 g
per serving
Nutrition
265kcal
- Carbs
- 37 g
- Proteins
- 11 g
- Fat
- 8 g
what you’ll use
Tools
Mixing bowl
step by step
Method
- Step 1
Mix the oats
- Combine the oats, pumpkin puree, milk, Greek yogurt, maple syrup, pumpkin pie spice, cinnamon, vanilla extract and sea salt in a bowl.
- Stir until evenly combined, then fold in the dark chocolate chips if using.
- Step 2
Chill overnight
- Cover and refrigerate for at least 4 hours, or overnight, until thick and creamy.
- Step 3
Serve
- Top with extra pumpkin pie spice and/or cinnamon and enjoy.