Breakfast
Quick Bean & Yogurt Breakfast Tostada
5 minServes 1Nutri-Score B€
B
5 min
5 minQuick Bean & Yogurt Breakfast Tostada
what you need
Ingredients
flour tortilla tostada (crisp tostada shell)Bakery1 piece
sour creamDairy30 g
Greek yogurtDairy60 g- seasoned beans pouch (half a pouch, heated 60 seconds if desired)Pantry130 g
- cheese (grated or crumbled)Dairy20 g
per serving
Nutrition
386kcal
- Carbs
- 45 g
- Proteins
- 20 g
- Fat
- 14 g
what you’ll use
Tools
Microwave
step by step
Method
- Step 1
Prepare the base
- Place the tostada on a plate.
- Spread the sour cream and Greek yogurt over it.
- Step 2
Warm the beans
- Take half a pouch of seasoned beans and heat them in the microwave if you like.
- Step 3
Assemble and serve
- Spoon the beans over the yogurt base.
- Top with cheese and eat right away.