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Quick Skillet Beans with Onion, Garlic and Parmesan
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Quick Skillet Beans with Onion, Garlic and Parmesan

20 minServes 2Nutri-Score B€
Adapt this recipe

what you need

Ingredients

2 people
  • oilPantry15 ml
  • onion (diced)Produce1 piece
  • garlic (minced, heaping amount)Produce4 pieces
  • canned beans (not drained, with their liquid)Pantry400 g
  • gourmet burger seasoning (or your favorite seasoning blend)Spices5 g
  • parmesan cheese (grated)Dairy30 g

per serving

Nutrition

284kcal

Carbs
31 g
Proteins
13 g
Fat
12 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl

step by step

Method

  1. Sauté the onion and garlic

    • Heat the oil in a frying pan over medium heat.
    • Add the diced onion and cook until softened.
    • Add the garlic and cook briefly until fragrant.
    Step 1
  2. Add the beans and simmer

    • Pour in the whole can of beans with its liquid.
    • Stir everything together and bring to a boil.
    • Season with the burger seasoning and stir.
    Step 2
  3. Finish with parmesan

    • Bring back to a boil, then take the pan off the heat.
    • Scatter the grated parmesan over the top and serve.
    Step 3