Starter
Roasted Beet Hummus
1 hServes 6Nutri-Score B€
B
1 h
1 hRoasted Beet Hummus
what you need
Ingredients
beet (peeled and cut into chunks)Produce2 pieces
olive oil (divided)Pantry60 ml
salt (to taste)Spices5 g
black pepper (to taste)Spices2 g
chickpeas (cooked, drained and rinsed)Pantry400 g- tahiniPantry60 g
- lemon juice (freshly squeezed)Produce30 ml
garlic (peeled)Produce2 pieces
cumin (ground)Spices3 g
water (as needed)Other60 ml
per serving
Nutrition
130kcal
- Carbs
- 13 g
- Proteins
- 4 g
- Fat
- 7 g
what you’ll use
Tools
Oven
Baking tray
Blender
Mixing bowl
step by step
Method
- Step 1
Season the beets
- Toss the beet chunks with olive oil, salt and pepper in a bowl.
- Step 2
Roast the beets
- Spread the beets on a baking tray and roast in the oven until caramelized and tender.
- Step 3
Cool the beets
- Let the roasted beets cool completely before blending.
- Step 4
Blend the hummus
- Add the beets, chickpeas, tahini, olive oil, lemon juice, garlic, cumin and water to a blender.
- Blend until smooth and creamy, adding more water if needed.
- Step 5
Adjust and serve
- Adjust the seasoning to taste.
- Serve with crackers or vegetables for dipping.