Snack
Roasted Chickpeas
35 minServes 4Nutri-Score A€
A
35 min
35 minRoasted Chickpeas
recipe by
Simple Plant-Based Living
@pigsaresmart
1 recipe
1 import
0 cooked
what you need
Ingredients
chickpeas (canned, drained and rinsed)Pantry480 g
olive oilPantry30 ml
garlic (minced)Produce3 pieces
sea salt (plus more to taste)Spices5 g
per serving
Nutrition
223kcal
- Carbs
- 27 g
- Proteins
- 10 g
- Fat
- 9 g
what you’ll use
Tools
Baking tray
Mixing bowl
Colander
Oven
step by step
Method
- Step 1
Rinse the chickpeas
- Drain the canned chickpeas in a colander.
- Rinse well under cold water and drain thoroughly.
- Step 2
Season the chickpeas
- Toss the chickpeas in a bowl with the olive oil, minced garlic and sea salt until evenly coated.
- Step 3
Spread on the tray
- Spread the chickpeas in a single layer on a parchment-lined baking tray.
- Step 4
Roast until golden and crispy
- Bake at 200 °C, stirring halfway through, until golden and crispy.
- Step 5
Finish and serve
- Sprinkle with more sea salt to taste.
- Eat straight off the tray or add to salads, bowls, pasta or soups.