Skip to content
Menu
Roasted Garlic and Parmesan Chicken
Main

Roasted Garlic and Parmesan Chicken

45 minServes 4Nutri-Score B€€
from @dianabishara_3 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • chicken breast (tenders or sliced)Other600 g
  • olive oil (for the marinade)Pantry60 ml
  • parmesan (grated, for the marinade)Dairy50 g
  • lemon juice (freshly squeezed)Produce30 ml
  • lemon zest (zest of one lemon)Produce1 piece
  • saltSpices5 g
  • black pepperSpices3 g
  • paprikaSpices5 g
  • garlic powderSpices5 g
  • lemon pepperSpices4 g
  • Italian seasoning (divided between marinade and garlic)Spices6 g
  • harissaPantry15 g
  • fresh parsley (chopped, divided between marinade and sauce)Produce15 g
  • garlic head (top sliced off)Produce1 piece
  • chili flakesSpices2 g
  • light mayonnaisePantry60 g
  • parmesan (grated, for the sauce)Dairy30 g

per serving

Nutrition

346kcal

Carbs
6 g
Proteins
37 g
Fat
20 g

step by step

Method

  1. Marinate the chicken

    • In a bowl, coat the chicken with olive oil, parmesan, lemon juice and zest, salt, pepper, paprika, garlic powder, lemon pepper, Italian seasoning, harissa and fresh parsley.
    • Mix well so every piece is evenly coated.
    Step 1

  2. Prepare the roasted garlic

    • Slice the top off a whole garlic head.
    • Drizzle with olive oil and season with salt, pepper, chili flakes and Italian seasoning.
    • Wrap tightly in foil.
    Step 2

  3. Roast chicken and garlic

    • Place the foil-wrapped garlic in the oven together with the chicken.
    • Roast at 400°F (200°C) for 30 minutes.
    Step 3

  4. Make the sauce

    • Combine olive oil, parsley, parmesan, light mayo, the roasted garlic squeezed from its head, and the cooked chicken juices from the pan.
    • Mix into a smooth sauce.
    Step 4

  5. Finish and serve

    • Brush the sauce all over the cooked chicken.
    • Serve and enjoy.
    Step 5
Get Mezze