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Sardine Spread on Crackers
Snack

Sardine Spread on Crackers

10 minServes 4Nutri-Score C€
Adapt this recipe

what you need

Ingredients

4 people
  • sardines in oil (drained, oil reserved)Fish200 g
  • lemon juice (freshly squeezed)Produce15 ml
  • mustardPantry10 g
  • mayonnaisePantry30 g
  • extra virgin olive oilPantry15 ml
  • garlic (peeled)Produce1 piece
  • saltSpices2 g
  • black pepper (ground)Spices1 g
  • crackers (for serving)Bakery16 pieces

per serving

Nutrition

144kcal

Carbs
6 g
Proteins
7 g
Fat
11 g
Adapt tools

what you’ll use

Tools

  • Food processor
  • Spatula

step by step

Method

  1. Blend the sardines

    • Place the sardines with their oil in the food processor.
    • Pulse until roughly broken down.
    Step 1
  2. Add the flavourings

    • Add the lemon juice, mustard, mayonnaise, olive oil and garlic.
    • Season with salt and pepper.
    Step 2
  3. Blend until smooth

    • Process until the spread is smooth and creamy, scraping down the sides.
    Step 3
  4. Serve

    • Spoon the sardine spread onto crackers and serve.
    Step 4