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Sausage Stuffed Delicata Squash Rings with Crispy Parmesan Crust
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Sausage Stuffed Delicata Squash Rings with Crispy Parmesan Crust

55 minServes 6Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

6 people
  • delicata squash (sliced into 2 cm rings, seeds removed)Produce2 pieces
  • maple garlic seasoning (divided)Spices3 g
  • olive oil (for tossing the squash)Pantry30 ml
  • Italian sausage (casings removed)Meat450 g
  • onion (finely diced)Produce1 piece
  • garlic (minced)Produce2 pieces
  • cream cheese (softened)Dairy60 g
  • Parmesan (finely grated)Dairy100 g
  • sage (fresh leaves, chopped)Produce6 pieces
  • salt (to taste)Spices2 g
  • black pepper (to taste)Spices1 g

per serving

Nutrition

221kcal

Carbs
10 g
Proteins
10 g
Fat
15 g
Adapt tools

what you’ll use

Tools

  • Baking tray
  • Frying pan
  • Mixing bowl ×2

step by step

Method

  1. Season the squash rings

    • Slice the delicata squash into rings and scoop out the seeds.
    • Toss the rings with olive oil and half of the maple garlic seasoning until evenly coated.
    Step 1
  2. Make the sausage filling

    • Brown the sausage in a frying pan, breaking it up as it cooks.
    • Add the onion and garlic and cook until softened.
    • Stir in the cream cheese, the remaining maple garlic seasoning, salt and pepper, then take off the heat.
    Step 2
  3. Assemble the rings

    • Spread the grated Parmesan in small mounds on a lined baking tray, one per squash ring.
    • Set a squash ring on each Parmesan mound and spoon the sausage filling into the center.
    • Finish with chopped sage.
    Step 3
  4. Bake

    • Bake at 200 °C until the squash is tender and the Parmesan crust is golden and crispy.
    Step 4