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Savory Cottage Cheese Bowl with Tomato Salad and Crispy Chickpeas
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Savory Cottage Cheese Bowl with Tomato Salad and Crispy Chickpeas

10 minServes 1Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

1 person
  • cherry tomatoes (chopped)Produce60 g
  • English cucumber (diced)Produce50 g
  • red bell pepper (diced)Produce50 g
  • fresh parsley (chopped)Produce8 g
  • olive oil (divided)Pantry15 ml
  • saltSpices1.5 g
  • low-fat small curd cottage cheeseDairy225 g
  • crispy chickpeasPantry40 g

per serving

Nutrition

456kcal

Carbs
27 g
Proteins
33 g
Fat
24 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • serving bowl

step by step

Method

  1. Make the quick tomato salad

    • Add the cherry tomatoes, cucumber, red bell pepper and parsley to a small bowl.
    • Add half of the olive oil and the salt, then mix to combine.
    Step 1
  2. Assemble the bowl

    • Add the cottage cheese to a serving bowl.
    • Top with the tomato salad and the crispy chickpeas.
    • Drizzle with the remaining olive oil and serve.
    Step 2