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Shrimp and Broccoli Fried Rice
Main

Shrimp and Broccoli Fried Rice

25 minServes 3Nutri-Score B€€
from @munchinwithmaddie_2 imports0 cooked
Adapt this recipe

what you need

Ingredients

3 people
  • cooked rice (cold, day-old)Grains450 g
  • shrimp (peeled and deveined)Fish300 g
  • broccoli (cut into small florets)Produce250 g
  • eggs (beaten)Dairy2 pieces
  • garlic (minced)Produce3 pieces
  • ginger (grated)Produce15 g
  • tamari (soy-free soy sauce)Pantry45 ml
  • sesame oilPantry15 ml
  • neutral oil (for frying)Pantry30 ml
  • green onion (sliced)Produce2 pieces
  • saltSpices3 g

per serving

Nutrition

390kcal

Carbs
43 g
Proteins
23 g
Fat
14 g
Adapt tools

what you’ll use

Tools

  • Wok
  • Mixing bowl
  • Spatula

step by step

Method

  1. Prepare the ingredients

    • Cut the broccoli into small florets and mince the garlic and ginger.
    • Beat the eggs in a bowl and have the cold cooked rice ready.
    Step 1

  2. Cook the shrimp

    • Heat part of the oil in a wok over high heat.
    • Sear the shrimp until pink and just cooked through, then set aside.
    Step 2

  3. Scramble the eggs

    • Add a little more oil to the wok.
    • Pour in the beaten eggs and scramble until just set, then push to the side.
    Step 3

  4. Fry the aromatics and broccoli

    • Add the garlic and ginger and stir-fry until fragrant.
    • Add the broccoli with a splash of water and stir-fry until bright green and tender-crisp.
    Step 4

  5. Fry the rice

    • Add the cold rice and press it into the wok, breaking up any clumps.
    • Stir-fry until the rice is hot and lightly toasted.
    Step 5

  6. Season and finish

    • Return the shrimp, then pour in the tamari and sesame oil and toss to coat.
    • Season with salt, fold in the green onion and serve hot.
    Step 6
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