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Shrimp and Cabbage Meal Prep
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Shrimp and Cabbage Meal Prep

25 minServes 3Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

3 people
  • shrimp (peeled and deveined)Fish450 g
  • cabbage (sliced)Produce500 g
  • olive oilPantry30 ml
  • butterDairy15 g
  • garlic (minced)Produce2 pieces
  • saltSpices3 g
  • black pepper (ground)Spices1 g

per serving

Nutrition

307kcal

Carbs
11 g
Proteins
36 g
Fat
13 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Spatula
  • Mixing bowl

step by step

Method

  1. Prep the ingredients

    • Slice the cabbage and mince the garlic.
    • Peel and devein the shrimp if needed.
    Step 1
  2. Cook the shrimp

    • Heat the olive oil in a frying pan over medium-high heat.
    • Add the shrimp and cook until pink and opaque, turning once.
    Step 2
  3. Sauté the cabbage

    • Add the butter and garlic to the pan.
    • Add the cabbage and stir-fry briefly so it stays crisp and keeps its nutrients.
    • Season with salt and pepper.
    Step 3
  4. Portion for meal prep

    • Divide the shrimp and cabbage between containers.
    • Let cool, then refrigerate until ready to eat.
    Step 4