Side
Simple Chickpea Salad
20 minServes 4Nutri-Score A€
A
20 min
20 minSimple Chickpea Salad
recipe by
Chelsea | Registered Dietitian
@nutritionbychelsea
1 recipe
1 import
0 cooked
what you need
Ingredients
chickpeas (dried, soaked overnight and cooked (or canned, drained))Pantry200 g
red onion (diced)Produce0.5 pieces
celery (stalks, diced)Produce3 pieces- cilantro (chopped)Produce15 g
cucumber (diced)Produce0.5 pieces- cabbage (chopped)Produce90 g
olive oilPantry30 ml
lemon (juiced)Produce1 piece
salt (to taste)Spices3 g
black pepper (to taste)Spices1 g
per serving
Nutrition
160kcal
- Carbs
- 17 g
- Proteins
- 6 g
- Fat
- 8 g
what you’ll use
Tools
Mixing bowl
Pressure cooker
step by step
Method
- Step 1
Cook the chickpeas
- Pressure cook the soaked chickpeas until tender, then let them cool slightly.
- Alternatively, use canned chickpeas, drained.
- Step 2
Prepare the vegetables
- Dice the red onion, celery and cucumber.
- Chop the cilantro and the cabbage.
- Step 3
Combine and dress
- Put all the ingredients in a bowl.
- Add the olive oil, lemon juice, salt and pepper.
- Toss everything together and enjoy.