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Smoothie matinal aux haricots et framboises
Drink

Smoothie matinal aux haricots et framboises

5 minServes 1Nutri-Score A€
from @candacenotcandie2 imports0 cooked
Adapt this recipe

what you need

Ingredients

1 person
  • black beans (cooked, rinsed)Pantry60 g
  • navy beans (cooked, rinsed)Pantry60 g
  • frozen raspberries (half a serving)Produce60 g
  • cocoa powder (half a tablespoon)Pantry3 g
  • vanilla extract (1 teaspoon)Pantry5 ml
  • maple syrup (to taste)Pantry15 ml
  • water (cold)Beverages200 ml

per serving

Nutrition

302kcal

Carbs
55 g
Proteins
16 g
Fat
2 g
Adapt tools

what you’ll use

Tools

  • Blender

step by step

Method

  1. Add the ingredients to the blender

    • Add the black beans and navy beans to the blender.
    • Add the frozen raspberries, cocoa powder, vanilla extract and maple syrup.
    • Pour in the water.
    Step 1

  2. Blend until smooth

    • Blend until completely smooth and creamy, adding a splash of water if needed.
    Step 2

  3. Serve

    • Pour into a glass and enjoy right away.
    Step 3
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