Sauce
Sofrito x Green Seasoning
15 minServes 10Nutri-Score A€
A
15 min
15 minSofrito x Green Seasoning
what you need
Ingredients
onion (peeled and roughly chopped)Produce0.3 pieces
garlic (peeled cloves)Produce6 pieces
green bell pepper (seeded and roughly chopped)Produce0.5 pieces- red bell pepper (seeded and roughly chopped)Produce0.5 pieces
- orange bell pepper (seeded and roughly chopped)Produce0.5 pieces
- yellow bell pepper (seeded and roughly chopped)Produce0.5 pieces
- fresh cilantro (bunches, thoroughly washed)Produce2 pieces
fresh parsley (small bunch, washed)Produce0.3 pieces
tomato (cut into a small piece)Produce0.5 pieces
per serving
Nutrition
11kcal
- Carbs
- 2 g
- Proteins
- 0 g
- Fat
- 0 g
what you’ll use
Tools
Blender
Mixing bowl
step by step
Method
- Step 1
Prepare the vegetables
- Peel and roughly chop the onion.
- Seed and roughly chop the bell peppers into pieces small enough to fit in the blender.
- Step 2
Wash the herbs
- Wash the cilantro very thoroughly, as it tends to hold dirt.
- Wash the parsley.
- Step 3
Blend the sofrito
- Add the cilantro, parsley, onion, garlic and bell peppers to the blender.
- Blend, adding the remaining ingredients as you go if they don't all fit at once.
- Add the tomato last and blend until smooth.
- Step 4
Store
- Pour the sofrito into a jar and keep refrigerated for up to three weeks.
- For longer storage, freeze in ice cube trays.