Skip to content
Spiced Grilled Pork Chops
Main

Spiced Grilled Pork Chops

30 minServes 4Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

4 people
  • bone-in pork chops (thick-cut, about 1 inch thick)Meat4 pieces
  • olive oilPantry30 ml
  • brown sugar (packed)Pantry24 g
  • smoked paprikaSpices2 g
  • garlic powderSpices3 g
  • onion powderSpices2 g
  • chili powderSpices1 g
  • saltSpices6 g
  • black pepper (ground)Spices1 g

per serving

Nutrition

380kcal

Carbs
8 g
Proteins
42 g
Fat
20 g
Adapt tools

what you’ll use

Tools

  • Grill
  • Mixing bowl
  • Whisk
  • Pastry brush
  • Kitchen thermometer
  • Tongs

step by step

Method

  1. Prepare the spice rub

    • Whisk together the brown sugar, smoked paprika, garlic powder, onion powder, chili powder, salt and black pepper in a small bowl until well combined.
    Step 1
  2. Season the pork chops

    • Pat the pork chops completely dry with paper towels.
    • Brush both sides of each chop lightly with olive oil.
    • Rub the spice mixture evenly over the entire surface of the meat, pressing gently so it adheres.
    Step 2
  3. Preheat the grill

    • Preheat an outdoor grill or a heavy cast-iron grill pan to medium-high heat.
    Step 3
  4. Grill the pork chops

    • Place the pork chops on the hot grill.
    • Cook for 5 to 6 minutes per side, depending on thickness, until a rich caramelized crust forms and the internal temperature reaches 145 °F (63 °C).
    Step 4
  5. Rest and serve

    • Transfer the pork chops to a clean plate or cutting board and let them rest before serving so they stay juicy.
    Step 5