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Spicy Cajun Black-Eyed Peas
45 minServes 4Nutri-Score B€
B
45 min
45 minSpicy Cajun Black-Eyed Peas
what you need
Ingredients
black-eyed peas (drained and rinsed if canned)Pantry400 g
olive oilPantry30 ml
onion (diced)Produce1 piece
garlic (minced)Produce3 pieces
celery (diced)Produce2 pieces- bell pepper (diced)Produce1 piece
Cajun seasoningSpices15 g- smoked paprikaSpices5 g
- cayenne pepperSpices2 g
- vegetable stockPantry400 ml
saltSpices3 g
black pepper (ground)Spices1 g
per serving
Nutrition
199kcal
- Carbs
- 24 g
- Proteins
- 8 g
- Fat
- 8 g
what you’ll use
Tools
Frying pan
Stovetop
step by step
Method
- Step 1
Sauté the vegetables
- Heat the olive oil in a frying pan over medium heat.
- Add the onion, celery and bell pepper and cook until softened.
- Stir in the garlic and cook until fragrant.
- Step 2
Season with Cajun spices
- Add the Cajun seasoning, smoked paprika and cayenne pepper.
- Stir well so the vegetables are coated in the spices.
- Step 3
Simmer the peas
- Add the black-eyed peas and vegetable stock.
- Season with salt and black pepper.
- Bring to a simmer and cook until the peas are tender and the liquid has reduced.
- Step 4
Serve
- Taste and adjust the seasoning.
- Serve hot, with rice if you like.