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Steak & Mash with Wild Broccoli and Red Wine Reduction
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Steak & Mash with Wild Broccoli and Red Wine Reduction

1 hServes 2Nutri-Score C€€€
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what you need

Ingredients

2 people
  • steak (at room temperature, patted dry)Meat400 g
  • potatoes (peeled, cut into chunks)Produce600 g
  • butter (softened, divided)Dairy80 g
  • milk (warmed)Dairy100 ml
  • wild broccoli (trimmed)Produce300 g
  • red wineBeverages200 ml
  • beef stockPantry200 ml
  • shallot (finely chopped)Produce1 piece
  • garlic (crushed)Produce2 pieces
  • olive oilPantry30 ml
  • saltSpices5 g
  • black pepper (freshly ground)Spices2 g

per serving

Nutrition

860kcal

Carbs
59 g
Proteins
53 g
Fat
46 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Saucepan
  • Potato masher
  • Mixing bowl
  • Colander
  • Sieve

step by step

Method

  1. Cook the potatoes

    • Place the potatoes in a saucepan, cover with cold salted water and bring to a boil.
    • Cook until a knife slides in easily, then drain well.
    Step 1
  2. Make the potato purée

    • Mash the drained potatoes while hot.
    • Beat in the butter and warm milk until smooth and creamy.
    • Season with salt and pepper and keep warm.
    Step 2
  3. Start the red wine reduction

    • Sweat the shallot and garlic in a little olive oil in a saucepan.
    • Pour in the red wine and reduce by half.
    • Add the beef stock and simmer until glossy and slightly thickened.
    • Strain through a sieve and season.
    Step 3
  4. Cook the wild broccoli

    • Blanch the wild broccoli in salted boiling water until just tender.
    • Drain and finish in a pan with a knob of butter and seasoning.
    Step 4
  5. Sear the steak

    • Season the steak generously with salt and pepper.
    • Sear in a hot pan with olive oil until well browned on both sides.
    • Add a knob of butter and baste the steak, then rest it on a board.
    Step 5
  6. Plate and serve

    • Spoon the potato purée onto warm plates.
    • Slice the rested steak and arrange on top.
    • Add the wild broccoli and spoon the red wine reduction over the steak.
    Step 6