Breakfast
Sticky Date Pancakes
30 minServes 4Nutri-Score C€€
C
30 min
30 minSticky Date Pancakes
what you need
Ingredients
dates (pitted, chopped)Produce150 g
water (hot, for soaking the dates)Other120 ml
rolled oatsGrains150 g
eggsDairy2 pieces
milkDairy180 ml
baking powderPantry8 g
cinnamon (ground)Spices3 g- vanilla extractPantry5 ml
saltSpices2 g- coconut oil (for cooking)Pantry15 ml
- brown sugarPantry60 g
butterDairy40 g
creamDairy100 ml
per serving
Nutrition
329kcal
- Carbs
- 44 g
- Proteins
- 8 g
- Fat
- 14 g
what you’ll use
Tools
Blender
Mixing bowl
Frying pan
Saucepan
Spatula
step by step
Method
- Step 1
Soak the dates
- Place the chopped dates in a bowl and cover with hot water.
- Leave to soften.
- Step 2
Make the pancake batter
- Blend the soaked dates with the oats, eggs, milk, baking powder, cinnamon, vanilla and salt until smooth.
- Let the batter rest.
- Step 3
Cook the pancakes
- Heat a little coconut oil in a frying pan over medium heat.
- Spoon in the batter and cook until bubbles form, then flip and cook the other side.
- Step 4
Make the sticky date sauce
- Melt the butter in a saucepan with the brown sugar.
- Pour in the cream and simmer until thickened and glossy.
- Step 5
Serve
- Stack the pancakes and pour over the warm sticky date sauce.